Apr 11, 2014 · Learn all about anthropometric measurements, when to use them as a personal trainer, and the advantages and disadvantages to these assessments.

Sep 5, 2017 · Improving physical function should be one of your primary objectives when working with your older clients. Because older adults vary widely in their physical abilities, conducting some initial …

Feb 19, 2019 · Knowing which assessments to use on your clients—and when—is an important part of being a fitness professional. After all, assessments can go a long way toward showing your clients …

May 2, 2014 · Knowing which assessments to use on your clients—and when—is an important part of being a fitness professional. After all, assessments can go a long way toward showing your clients …

Access fitness tools and calculators from ACE to track progress, calculate activity levels, and support your exercise and wellness goals.

Dec 10, 2019 · Having a client exercise for the assessment provides you with the information you need to plan and design their exercise program, which is the planning stage of the process. Finally, it is …

Jan 26, 2018 · In an effort to remove a significant barrier to exercise participation, the American College of Sports Medicine (ACSM) recently updated its preparticipation health-screening process. Learn …

Access certification resources from ACE including study materials and fitness education to advance your career in the health and fitness industry.

By Justin Price, M.A.The first in a three-part series focused on postural assessments, this article explains why traditional fitness assessments fail to take into consideration a person’s baseline …

The Physical Activity Readiness Questionnaire — PAR-QParticipation in a program of regular exercise delivers tremendous health benefits. Specifically, physical activity can reduce the risk of developing …